Be The Change Wellness Transformation

Three month program begins February 3, 2020, meeting every 1st & 3rd Monday from 5:30 –7:30 pm.

 “…practically all human ailments are directly traceable to wrong habits which can only be corrected through immediate adoption of right (natural, normal) habits.” ~Joseph H. Pilates, Your Health

“… that only through the attainment of perfect balance of mind and body, can one appreciate what really constitutes normal health.”  ~Joseph H. Pilates, Your Health

Be The Change You Wish You See in Yourself.  Commit to YOU and make 2020 be the year you optimize your health.  Joseph Pilates and Ayurvedic Wisdom teach us that health and longevity are found when our habits are in harmony with nature.  My unique program provides a framework for thriving health along with strategies and support for you to make lasting, transformational change this year.  

Your Program Includes:

– Mindful Movement (pilates and yoga) and Be the Change Transformation Sessions (1st & 3rd Mondays, 5:30-7:30 pm)

– 30-Minute Wellness Strategy Conference Calls on non-meeting weeks (time TBD)

– Strategies to Implement Positive Change

– Wellness Framework to Optimize Health

– Support of Like-Minded Friends


– Personalized Ayurvedic Dosha Assessment

– Access to Private Be the Change Facebook Group

– 10% discount on all Private Pilates & Private Wellness Consultations

Program Investment: $299 (if paid by January 15); $350 after that date or three monthly payments of $125.  Full payment is required to reserve your space. To ensure you get the attention you need, space is limited. Pre-registration and pre-payment are required to reserve your space.

To register, email